I am Elana Sabajon and I support people moving through. Emotional pain so that they can enjoy life again. Turn betrayal into trust and misunderstanding into clarity. Change self-defeating thoughts into positive beliefs. Turn anxiety into assurance and depression into joy. Turn hurt and pain into comfort and relief. Transform grief and loss into hope and happiness. I offer loving and caring support for individuals.

And a Master Healing Qi Gong. Movement and Awareness are Linked.

Are you ready to take your next step toward freedom and ease and away from pain? Do you want a sustainable practice to age well, remain active and retain your independent lifestyle? Are you seeking effectiveness and efficiency in your work, home and favorite activities? Provide support, relieve pain and build hope. Through intelligent movement explorations in private. Contact me for a Consultation today! To discuss your specific questions on how I can help you.

In class, Janelle weaves the rhythm and form of Afro-Brazilian dance with the beauty of natural movement. She uses our innate ability to learn most effectively when we are having fun. Do want want to move and feel better? .

Seattle Feldenkrais sensing, feeling, thinking, moving. Performances in Works by Other Artists. Click on a link to get more information. All classes at Lotus Yoga. To see what is required.

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